Creamy High Protein Pasta Salad with Turkey Bacon and Chicken Ham
A deliciously creamy pasta salad packed with high protein ingredients, perfect for meal prep or a healthy lunch option.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: High Protein
- 8 ounces pasta
- 1 cup turkey bacon, chopped
- 1 cup chicken ham, diced
- 1/2 cup Greek yogurt
- 1/4 cup mayonnaise
- 1 tablespoon Dijon mustard
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 cup mixed vegetables, chopped
- 1/4 cup green onions, sliced
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- Cook the pasta according to package instructions; drain and cool.
- In a large bowl, combine Greek yogurt, mayonnaise, Dijon mustard, garlic powder, onion powder, salt, and pepper.
- Add the cooled pasta, turkey bacon, chicken ham, mixed vegetables, and green onions to the bowl.
- Toss everything together until well coated.
- Chill in the refrigerator for at least 30 minutes before serving.
Notes
- For added flavor, consider adding fresh herbs.
- You can substitute Greek yogurt with sour cream if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 50mg
Keywords: Creamy High Protein Pasta Salad, Pasta Salad, Healthy Recipes