Healthier Fig Rolls: Easy Vegan & GF Treat You’ll Love
Discover how to make delicious and healthier fig rolls that are both vegan and gluten-free. Perfect for a sweet treat!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 12 rolls 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegan, Gluten-Free
Ingredients
Scale
- 1 cup dried figs
- 1 cup almond flour
- 1/2 cup rolled oats
- 1/4 cup maple syrup
- 1/4 cup coconut oil
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C).
- In a food processor, blend the dried figs until smooth.
- In a mixing bowl, combine almond flour, rolled oats, maple syrup, melted coconut oil, vanilla extract, cinnamon, and salt. Mix well.
- Add the fig puree to the dry ingredients and combine until a dough forms.
- Roll the dough into logs and place on a baking sheet.
- Bake for 15-20 minutes until golden.
- Allow to cool before slicing.
Notes
- Store in an airtight container for up to a week.
- Can be frozen for longer shelf life.
Nutrition
- Serving Size: 1 roll
- Calories: 100
- Sugar: 5g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Healthier Fig Rolls, Vegan, Gluten-Free, Treats