Healthier Fig Rolls: Easy Vegan & Gluten-Free Treats You’ll Love
Indulge in these delicious, healthier fig rolls that are vegan and gluten-free. Perfect for a sweet treat!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 12 servings 1x
- Category: Desserts
- Method: Baking
- Cuisine: American
- Diet: Vegan, Gluten-Free
Ingredients
Scale
- 1 cup dried figs
- 1 cup oat flour
- 1/4 cup almond butter
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a food processor, blend the dried figs until smooth.
- In a bowl, combine oat flour, almond butter, maple syrup, vanilla extract, baking soda, and salt.
- Mix in the blended figs until a dough forms.
- Roll the dough out between two sheets of parchment paper.
- Cut into rectangles and fill with additional fig paste if desired.
- Bake for 15-20 minutes until golden.
Notes
- For added flavor, consider adding spices like cinnamon or nutmeg.
- Store in an airtight container for up to a week.
Nutrition
- Serving Size: 1 fig roll
- Calories: 120
- Sugar: 10g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Healthier Fig Rolls, Vegan, Gluten-Free, Treats