Healthy Garlic Parmesan Chicken Pasta: Easy Comfort Food Delight
A delightful recipe for Healthy Garlic Parmesan Chicken Pasta.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian
- Diet: Healthy
Ingredients
Scale
- 2 cups whole wheat pasta
- 1 pound chicken breast, diced
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 cup broccoli florets
- 1 cup cherry tomatoes, halved
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Cook the pasta according to package instructions; drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add chicken and cook until golden.
- Add minced garlic, cooking until fragrant.
- Add broccoli and cherry tomatoes, cooking until tender.
- Toss in the cooked pasta, Parmesan, salt, and pepper. Mix well.
- Serve hot, garnished with fresh parsley.
Notes
- Can substitute chicken with shrimp for a different protein option.
- Adjust garlic amount based on preference.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 80mg
Keywords: Healthy Garlic Parmesan Chicken Pasta, easy chicken pasta recipe, comfort food