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Healthy pumpkin cheesecakes: Easy, guilt-free dessert delight

Healthy Pumpkin Cheesecakes

A delicious and healthy twist on traditional cheesecakes that incorporates pumpkin and provides a guilt-free dessert option.

Ingredients

Scale
  • 1 cup pumpkin puree
  • 1 cup low-fat cream cheese
  • 1/2 cup Greek yogurt
  • 1/2 cup honey
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon pumpkin pie spice
  • 1/4 teaspoon salt
  • 1 cup graham cracker crumbs
  • 2 tablespoons melted butter

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a bowl, mix together the graham cracker crumbs and melted butter, then press the mixture into the bottom of muffin tins to create a crust.
  3. In another bowl, combine the pumpkin puree, cream cheese, Greek yogurt, honey, eggs, vanilla extract, pumpkin pie spice, and salt. Blend until smooth.
  4. Pour the pumpkin mixture over the crusts in the muffin tins.
  5. Bake for approximately 25 minutes or until the centers are set.
  6. Allow to cool completely before removing from the tins.

Notes

  • Serve with a dollop of whipped cream for extra richness.
  • These cheesecakes can be made a day ahead for flavors to develop.

Nutrition

Keywords: Healthy Pumpkin Cheesecakes, guilt-free desserts, easy recipes