High Protein Pepperoni Pizza Rolls That Pack a Punch of Flavor
Delicious and protein-packed pepperoni pizza rolls that are easy to make and perfect for a snack or meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 rolls 1x
- Category: Snacks
- Method: Baking
- Cuisine: Italian
- Diet: High Protein
Ingredients
Scale
- 2 cups whole wheat pizza dough
- 1 cup low-fat mozzarella cheese
- 1/2 cup turkey pepperoni
- 1/4 cup marinara sauce
- 1 tablespoon Italian seasoning
Instructions
- Preheat your oven to 400°F (200°C).
- Roll out the pizza dough on a floured surface.
- Spread marinara sauce over the dough, leaving a small border.
- Evenly distribute the mozzarella cheese and turkey pepperoni on top.
- Sprinkle Italian seasoning over the top.
- Roll the dough tightly and cut it into 1-inch rolls.
- Place the rolls on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes or until golden brown.
Notes
- For extra flavor, brush the rolls with olive oil before baking.
- Serve with additional marinara sauce for dipping.
Nutrition
- Serving Size: 1 roll
- Calories: 150
- Sugar: 2g
- Sodium: 290mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 15mg
Keywords: High Protein Pepperoni Pizza Rolls, Pizza Rolls, Healthy Pizza Snack