Pasta with Spinach: Easy & Quick Recipe for a Healthy Meal
Pasta with Spinach is a delightful dish that combines fresh spinach and pasta in a quick and healthy meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Boiling, Sautéing
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 8 ounces pasta
- 2 cups fresh spinach
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Cook the pasta according to package instructions.
- In a separate pan, heat olive oil over medium heat.
- Add garlic and sauté until fragrant.
- Add spinach, salt, and pepper, cooking until spinach is wilted.
- Toss cooked pasta with the spinach mixture and serve.
Notes
- For added flavor, consider topping with grated Parmesan cheese.
- This dish can be made with whole wheat or gluten-free pasta for a healthier option.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Pasta with Spinach, easy, quick, healthy meal