Roasted Broccoli & Carrots: Easy Asian-Inspired Delight
Delight your taste buds with this easy roasted broccoli and carrots recipe, infused with Asian-inspired flavors that bring a healthy and delicious side dish to your table.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Vegetable Side Dish
- Method: Roasting
- Cuisine: Asian
- Diet: Vegan, Gluten-Free
Ingredients
Scale
- 2 cups broccoli florets
- 2 cups carrots, sliced
- 3 tablespoons soy sauce
- 2 tablespoons sesame oil
- 1 tablespoon honey
- 1 teaspoon grated ginger
- 2 cloves garlic, minced
- 1 tablespoon sesame seeds
Instructions
- Preheat the oven to 425°F (220°C).
- In a large bowl, combine broccoli, carrots, soy sauce, sesame oil, honey, ginger, and garlic. Toss to coat.
- Spread the mixture evenly on a baking sheet.
- Roast in the preheated oven for 20-25 minutes, or until vegetables are tender and caramelized.
- Sprinkle with sesame seeds before serving.
Notes
- For extra flavor, you can add red pepper flakes for heat.
- This dish pairs well with grilled chicken or tofu.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 6g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Roasted Broccoli, Carrots, Asian-Inspired, Side Dish, Healthy, Easy Recipes