Seafood gratin with caramelised apples: A cozy indulgence for all
Delight in this unique seafood gratin topped with sweet caramelised apples for a warm and comforting dish.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Fusion
- Diet: Low Carb
Ingredients
Scale
- 200 grams seafood mix (shrimp, scallops, and fish)
- 2 apples, peeled and sliced
- 100 grams grated cheese
- 2 tablespoons butter
- 1 tablespoon flour
- 200 ml cream
- 1 teaspoon mustard
- Salt to taste
- Pepper to taste
- 1 tablespoon fresh parsley, chopped
Instructions
- Preheat the oven to 180°C (350°F).
- In a pan, melt the butter and sauté the apples until caramelised.
- Add the seafood to the pan and cook for a few minutes until opaque.
- Sprinkle the flour over the mixture and stir well.
- Gradually add the cream and mustard, stirring until thickened.
- Season with salt, pepper, and parsley.
- Transfer the mixture to a gratin dish, top with grated cheese.
- Bake in the oven for 20 minutes or until golden and bubbly.
Notes
- To enhance flavor, try adding herbs like thyme or dill.
- Pair this dish with a light salad for a complete meal.
Nutrition
- Serving Size: 1 portion
- Calories: 350
- Sugar: 8 grams
- Sodium: 600 mg
- Fat: 22 grams
- Saturated Fat: 12 grams
- Unsaturated Fat: 8 grams
- Trans Fat: 0 grams
- Carbohydrates: 15 grams
- Fiber: 2 grams
- Protein: 18 grams
- Cholesterol: 70 mg
Keywords: Seafood gratin, caramelised apples, cozy dish