Strawberry and banana smoothie: The Best Refreshing Treat
This strawberry and banana smoothie is the perfect refreshing treat on a hot day. It’s easy to make and packed with nutrients!
- Author: Souzan
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Beverages
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
- 1 cup strawberries, hulled
- 1 banana, sliced
- 1 cup yogurt
- 1/2 cup milk
- 1 tablespoon honey (optional)
- Add the strawberries, banana, yogurt, and milk into a blender.
- Blend until smooth.
- If desired, add honey for extra sweetness and blend again.
- Pour into glasses and enjoy immediately.
Notes
- For a thicker smoothie, use frozen strawberries.
- You can substitute almond milk for a dairy-free option.
Nutrition
- Serving Size: 1 glass
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg
Keywords: Strawberry and banana smoothie