Stuffed Butternut Squash: Easy Curried Couscous Salad Delight
Stuffed Butternut Squash with Curried Couscous Salad is a delightful dish that combines the sweetness of roasted squash with the spice of curried couscous.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
- 2 butternut squashes
- 1 cup couscous
- 2 tablespoons olive oil
- 1 teaspoon curry powder
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 cup dried cranberries
- 1/4 cup chopped almonds
- 1/4 cup chopped green onions
- Preheat the oven to 400°F (200°C).
- Cut the butternut squashes in half lengthwise and scoop out the seeds.
- Drizzle olive oil over the squash halves and season with salt and pepper.
- Place squashes cut side down on a baking sheet and roast for 25-30 minutes.
- While the squash is roasting, prepare the couscous according to package instructions.
- In a pan, heat olive oil and add curry powder, stirring for 1 minute.
- Add cooked couscous, cranberries, almonds, and green onions to the pan, mixing well.
- Remove the squash from the oven and fill each half with the couscous mixture.
- Return stuffed squashes to the oven for an additional 10 minutes.
- Serve warm, garnished with additional green onions if desired.
Notes
- For a vegan version, omit the almonds if allergies are a concern.
- Feel free to add other vegetables like diced bell peppers or spinach.
Nutrition
- Serving Size: 1 half of butternut squash
- Calories: 320
- Sugar: 8g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Stuffed Butternut Squash, Curried Couscous Salad